Thai Foot Massage is an ancient method of massage which incorporates aspects of Reflexology, Shiatsu, Chinese Massage and Yoga. It can be traced back to over 2,000 years and appears to be strongly influenced by the Indian Ayurvedic system of healing as well as the aspects of Traditional Chinese Medicine.

As opposed to western massage Thai massage is a treatment which combines the benefits of massage with pressure point stimulation. In addition to this Thai massage stimulates prana, ki, chi or lifeforce energy by encouraging the flow through pressure on specific energy points thereby encouraging the body to reassert natural balance and flow.

Benefits:

• Improves circulation and detoxes
• Stimulates lymphatic drainage, boosts immune system
• Improves flexibility and relaxes stiff muscles.
• Is a good stress busting treatment
• Improved sleep
• Clarity of mind